[Taurus sun/Aries moon/Leo rising iykyk]

I have a Bachelors in Psychology with a minor in Children and Youth Studies, and hold an Master of Social Work degree with a provisional license (LMSW). I am a Certified Doula via Doula Trainings International, Reiki Master Teacher, and MixxedFit Instructor.

I have professional experience in psychotherapy, integrative healthcare, long term care, afterschool and enrichment programming, school-based mental health, applied behavior analysis, full spectrum doula services, and energy healing. Through personal mental and physical health challenges I have learned to prioritize taking care of myself in order to live the best life I can, and I love helping others to do the same.

I cultivate myself spiritually through the lens of multiple teachings with a focus on personal divine connection and remembrance of ancestral practices.

I like good food, good vibes, and really enjoy doing my part to create subtle but serious shifts in the harmful narratives folks have internalized about health, wellness, healing, community, autonomy, and what these things look like when your skin ain’t white.

:)